Simplify Your Days

Written by Iris Barzen

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When we have a big dream it’s easy to lose track of the initial desire as we dive headfirst into the action phase.

We think we need to speed up and add more to-dos to our days. Our days can become really crowded. This is when simplifying your days and thinking about your ideal day can help us feel less overwhelmed.

I made a little video talking about this.

The core idea: Get back to the original intention. Simplify. What does your ideal day look like – what are some of the components? As in I + verb. Pick 5.

Now start adding those ingredients to your day and cut out the rest. Starting a business? What’s the core activity you love? Do more of that.

The Result: Feeling calm and focused, actually feeling the way you want to feel now & getting to where you want to go faster. Yes!

Two quotes in my journal

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow…

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“I feel like I should be doing ALL THE THINGS”

Sometimes it hits us like a brick: That breath shortening, anxiety inducing feeling that we should be doing sooo much more – and ideally, with grace. It’s so easy to look at where we’re at right now, then look up to the women we admire and see nothing but the big gap between where they…

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Who said you should?

I was able to stop shoulding all over myself a few weeks back. I feel good on a daily basis again. I’m excited and eager to get up when I wake up in the morning (my personal measurement of happiness). And guess what: Feeling good helps me show up as the high version of myself…

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